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Wellness is a general state of good health but is consciously altered by the choices an individual makes.  Wellness impacts one’s quality of life and is most certainly important to all aging adults.

There are many dimensions of wellness which interact to influence one’s life.  Some examples of wellness include physical, emotional, intellectual and spiritual.  A wealth of wellness services are available in the community which help older adults achieve the highest level of optimal health.

Lifestyle means a way of life and in the context of the resources listed here, lifestyle pertains to services and alternatives for enhancing one’s life.

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BalloFlex Fitness

Contact: Julie Buckeye
Work 1775 3rd Street Cuyahoga Falls OH 44221 Work Phone: 330-701-7986Website: www.balloflex.com
Work 11890 Fairhill Road cleveland OH 44120 Work Phone: 216-373-1686Website: www.benrose.org

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Work Westlake Ohio 44145 Work Phone: 440-570-0157Website: www.agingindigitalworld.org
Work 23880 Commerce Park Suite 1 Beachwood Ohio 44122 Work Phone: 216-342-5203Website: www.clevelandjewishnews.com

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Work PO Box 470079 Broadview Heights OH 44147 Cell Phone: 330-416-3866Website: www.junk-king.com/locations/neohio

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Work Phone: 440-554-4835Home Phone: 440-933-7654Website: www.keepsakevm.com/
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Work 2959 Hampshire Road Cleveland Heights Ohio 44118 Work Phone: 216-408-5578Website: www.lovinghandsgroup.com

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Work Warrensville Community Apartments 1500 Warrensville Center Road Cleveland Heights Ohio 44121 Work Phone: 216-831-0700 x1210Website: http://www.mandeljcc.org/adult-programs/lunch-plus/

Music Bingo Ohio

Contact: Kenny Gilder
Work PO Box 99 Avon Ohio 44011 United StatesWork Phone: 440-341-3579Website: http://www.musicbingoohio.com/

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Work PO Box 1088 Hudson Ohio 44236 United StatesWork Phone: 330-822-4011Website: Northeast Ohio Parent/Aging Answers Magazine

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Plant Masters

Contact: Nanette Cox
Work 6509 Brecksville Road 31623 Independence OH 44131 Work Phone: 440.552.4819Website: www.plantmastersonline.com

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Train 2U, LLC

Contact: Keith Zimcosky
Work 2711 Hampton Rd Rocky River Ohio 44116 Work Phone: 440-552-0338Website: www.train2u.comWebsite: www.train2ufitnessproducts.com

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Zenith Wellness

Contact: Annie Ginis
Work 3373 Belvoir Blvd Beachwood OH 44122 Cell Phone: 440-591-8422